So often in our line of work, we see new parents-to-be who feel pretty clueless about pumping and nursing having to rely on help once...

As 2024 comes to a close, Kelly and I have been reflecting on our fourth full year as full-spectrum doulas and feeding specialists, and...

It can be intimidating to know how to find a good doula, so we've put together some questions to help you find the right match. Often,...

Long before we were doulas, Kelly and I were moms to NICU babies; my first born and her third. We were unexpectedly thrown into a life no...

Understanding and coping with postpartum depression and anxiety

One of the most frequent questions we get from clients is what to pack in their hospital bag. While this obviously a personal preference...

We support all people, from all walks of life. Single parents, couples who are welcoming their first babies, third babies, you name it....

During our prenatal, we sit down with you and we talk about what you envision your labor and delivery to look like, and how we fit into...

You might see walking/running through a hospital, on my way to a birth, and think to yourself, what in the world does she have in that...

We all hear it all the time, everywhere we look...'Breast is best!' While this may be true in the scientific sense, it's not always the...

So popular in the US that nearly three quarters of all births here use some form of it. A study in 2008 found epidural use at 61%, with...

Routine fetal monitoring during labor has become the norm in our country. A tool that came about in 1958, developed for use in high risk...

Childbirth prep classes can seem overwhelming, as there's so many different types to choose from. Fear not! We got you covered.

And how that could affect your care. It's true. You can say no to ANYTHING you're told they need to do to you and your baby during your...

When should you hire a birth doula?

Advanced maternal age

Mother's Day

Such a great question that we get asked a lot. So, let's delve into what a postpartum doula does for people. Postpartum is that time...

Black Maternal Health facts

Many people today fill out baby registries for their newborns, especially first-time parents. And while we certainly do well as a society...